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Welcome back to Ready Player Lift! On this week's episode, we wanted to give a special thank you to those that are catching on to our mission and fully supporting us by buying our merchandise and truly being a part of what we are doing... Thank you.
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Welcome back to Ready Player Lift! On this week's episode, we announce our very first giveaway winner. Congratulations to Tara! We will be reaching out to you to make sure you get your very exclusive Ready Player Lift Podcast Gear.
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Welcome back to Ready Player Lift! On this week's episode, we celebrate our 1 year anniversary as a podcast. Don't forget to listen for Jerell's special keyword on this episode to win yourself a free Ready Player Lift Swag Bag to help celebrate our milestone!
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Happy Halloween! That's a wrap for our October rollout. On this week's episode, the boys talk about gym etiquette and putting off fitness goals until January before diving into Forza Horizon 5 pre release chatter.
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Welcome back to Ready Player Lift! We packed a lot on this episode and we hope you enjoy it as much as we had fun recording this one.
This week, the boys talk about the importance of rest days from the gym.
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Welcome back to Ready Player Lift! On this week's episode, Milo & Jerell ask "Can you make gains in a home gym?" and also give tips to those looking to start working out from home. The boys also talk about the newly released game "Back 4 Blood".
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Welcome Back To Ready Player Lift! On this week's episode, Milo and Jerell continue their bodybuilding discussion and go over the mental aspect of the sport, body dysmorphia, and overtraining.
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Welcome to Season 4 of Ready Player Lift! It's officially October so that means it's time to have some fun and start our Halloween rollout. We first talk about the Bodybuilding Lifestyle and discuss the costs associated for the average person. Is it really worth it?
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Welcome back to Ready Player Lift! On this week's episode, we talk about manifesting ideas and making new things happen. We also talk about lifting with age in mind and debate on whether it's worth bulking at this stage or not.
Welcome back to The Ready Player Lift Podcast! On this week's episode, Jerell talks about the difference between building muscle and revealing muscle. The boys also talk about the problem of comparing yourself to those airbrushed photos on social media and what we need to do to get out of that mindset.